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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • Safety Through Proper Form
    Safety Through Proper Form
  • A Family Friendly Environment
    A Family Friendly Environment
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Determination
    Determination
  • A Very Dedicated Team
    A Very Dedicated Team
  • Scalable for any age or level
    Scalable for any age or level
  • Supportive Fitness Community
    Supportive Fitness Community

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Saturday

"Donny" - Hero WOD
Saturday, January 31, 2015 "Donny" Hero WOD   21-15-9-9-15-21 Deadlifts (225/135) B...
http://crossfitsanctuary.com/media/k2/items/cache/cc7d5309aa94aa0d0b6c12a9b8c6f0e5_S.jpg

Friday

'Jumping Bells and Rings'
Friday, January 30, 2015 'Jumping Bells and Rings'   For time: 75 Double Unders 25 KB...
http://crossfitsanctuary.com/media/k2/items/cache/f5a85333d553b860310d6f60f5af8288_S.jpg

Thursday

'Thruster Thursday'
Thursday, January 29, 2015 'Thruster Thursday'   5 Rds for time: 10 Thrusters (135/9...
http://crossfitsanctuary.com/media/k2/items/cache/b221b486bfa5e70a3ef7b7059063a568_S.jpg

Wednesday

'Below the Knee'
Wednesday, January 28, 2015 'Below the Knee'   SWOD: 3RM Squat Clean   WOD: 12 Min ...
http://crossfitsanctuary.com/media/k2/items/cache/d12fc2ba4cae84a5ddd14475d5a89895_S.jpg

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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