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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • Determination
    Determination
  • Supportive Fitness Community
    Supportive Fitness Community
  • A Family Friendly Environment
    A Family Friendly Environment
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Scalable for any age or level
    Scalable for any age or level
  • A Very Dedicated Team
    A Very Dedicated Team
  • Safety Through Proper Form
    Safety Through Proper Form

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Friday

'Horror Story'
Friday, October 31, 2014 'Horror Story'   13 Min AMRAP 13 Burpees 13 Push Press (95...
http://crossfitsanctuary.com/media/k2/items/cache/c3562f2e9521020de502f370ac3fbe48_S.jpg

Thursday

'I Will'
Thursday, October 30, 2014 'I Will'   25 Min AMRAP Row 300m 10 Box Jumps (24/20) 5...
http://crossfitsanctuary.com/media/k2/items/cache/116c4a6f4a9ff848cca05952e5c3c420_S.jpg

Wednesday

'I Win'
Wednesday, October 29, 2014 'I Win'   Skill: Squat Snatch SWOD: Build up to 5RM   ...
http://crossfitsanctuary.com/media/k2/items/cache/90c57ca8306bf148ef75c82407e738af_S.jpg

Tuesday

'Pull Me!'
Tuesday, October 28, 2014 'Pull Me!'    ATTENTION: PLEASE WEAR LONG SOCKS, SHIN GUARD...
http://crossfitsanctuary.com/media/k2/items/cache/4b40c73d585255a6299314146674b253_S.jpg

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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