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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • A Very Dedicated Team
    A Very Dedicated Team
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Determination
    Determination
  • A Family Friendly Environment
    A Family Friendly Environment
  • Scalable for any age or level
    Scalable for any age or level
  • Supportive Fitness Community
    Supportive Fitness Community
  • Safety Through Proper Form
    Safety Through Proper Form

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Friday

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Friday, August 22, 2014    ??? ??? ???  ...
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Thursday

'Tabata Fire'
Thursday, August 21, 2014 'Tabata Fire'   Tabata Style (20 min of work/ 10 sec of res...
http://crossfitsanctuary.com/media/k2/items/cache/3de37b3f2de6564a2ea064ec2afe25d4_S.jpg

Wednesday

'Mr Clean Returns'
Wednesday, August 20, 2014 'Mr Clean Returns'   SWOD: Power Clean   WOD: 8 min Tim...
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Tuesday

'The Box'
Tuesday, August 19, 2014 'The Box'   Skill: Snatch   3 Rds for time: (135/95) 4 S...
http://crossfitsanctuary.com/media/k2/items/cache/4c5025fc27e21ebeebad07703ddb77e0_S.jpg

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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