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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Safety Through Proper Form
    Safety Through Proper Form
  • Scalable for any age or level
    Scalable for any age or level
  • Supportive Fitness Community
    Supportive Fitness Community
  • Determination
    Determination
  • A Very Dedicated Team
    A Very Dedicated Team
  • A Family Friendly Environment
    A Family Friendly Environment

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Saturday

'Get Up'
Saturday, August 2, 2014 'Get Up'   31 Min AMRAP 200m Sandbag Run (30/20) 20 Goblet...
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Friday

'Becoming A Machine'
Friday, August 1, 2014 'Becoming A Machine'   SWOD: Strict Press   19 Min AMRAP 16...
http://crossfitsanctuary.com/media/k2/items/cache/d6f224fb534a83b00aac145bc92cdd0f_S.jpg

Thursday

'One Rep At A Time'
Thursday, July 31, 2014 'One Rep At a Time'   12 Min AMRAP 8 Deadlifts (225/135) 8 ...
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Wednesday

"Elizabeth"
Wednesday, July 30, 2014 "Elizabeth"   21-15-9  Squat Cleans (135/95) Ring Dips...
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Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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