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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • A Very Dedicated Team
    A Very Dedicated Team
  • Scalable for any age or level
    Scalable for any age or level
  • Supportive Fitness Community
    Supportive Fitness Community
  • Determination
  • A Family Friendly Environment
    A Family Friendly Environment
  • Safety Through Proper Form
    Safety Through Proper Form
  • Teamwork and Camaraderie
    Teamwork and Camaraderie

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day


'Add Some Plates'
Thursday, April 24, 2014 'Add Some Plates'   Strength WOD: Front Squat Conditioning ...


'Believe It!'
Wednesday, April 23, 2014 'Believe It'   1RM Power Clean     Core WOD...


'Crazy Eights'
Tuesday, April 22, 2013 'Crazy Eights'   20 min AMRAP 8 Handstand Push Ups 8 Box Ju...


'Drag Race'
  Monday, April 21, 2014 'Drag Race'   30 Min AMRAP 200m Run Sled Drag (180/90) 15 ...

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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