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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • A Very Dedicated Team
    A Very Dedicated Team
  • A Family Friendly Environment
    A Family Friendly Environment
  • Determination
    Determination
  • Supportive Fitness Community
    Supportive Fitness Community
  • Scalable for any age or level
    Scalable for any age or level
  • Safety Through Proper Form
    Safety Through Proper Form

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Friday

'Do What Now?'
  Friday, April 18, 2014 'Do What Now?'   Buy In: Row 1200 m 15 Ring Dips 10 Box J...
http://crossfitsanctuary.com/media/k2/items/cache/a5cfeb7eb858a454222c6a713718c016_S.jpg

Thursday

'Just Made It'
Thursday, April 17, 2014   'Just Made It'   Skill: Snatch   Snatch Ladder 2,4,6,8....
http://crossfitsanctuary.com/media/k2/items/cache/a05c597f0fd5beafc6fa40acefae0330_S.jpg

Wednesday

'Do You Feel It?'
Wednesday, April 16, 2014 'Do You Feel It?'   Back Squat 3x3x3x3x3   .... And anot...
http://crossfitsanctuary.com/media/k2/items/cache/094d739d968df36a87418643dcb9d4ac_S.jpg

Tuesday

'Tabata Tuesday'
Tuesday, April 15, 2014 'Tabata Tuesday'   Chest to Bar Plate Sit Ups (45/35) Burpe...
http://crossfitsanctuary.com/media/k2/items/cache/b84c5756f6a889fa332015e4458021f9_S.jpg

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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