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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • A Family Friendly Environment
    A Family Friendly Environment
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Supportive Fitness Community
    Supportive Fitness Community
  • Scalable for any age or level
    Scalable for any age or level
  • A Very Dedicated Team
    A Very Dedicated Team
  • Determination
    Determination
  • Safety Through Proper Form
    Safety Through Proper Form

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Tuesday

'Enough Tabata'
Tuesday, September 16, 2014 'Enough Tabata'   Plate Overhead Squats (45/35) Flips R...
http://crossfitsanctuary.com/media/k2/items/cache/346cfc4cda7a853e9a165b7df6f7b442_S.jpg

Monday

'...Cause Stephen Said So'
Monday, September 15, 2014 '...Cause Stephen Said So'   SWOD: Deadlift - 3RM   WOD ...
http://crossfitsanctuary.com/media/k2/items/cache/035f0b772a03f455045ea960b0176ce7_S.jpg

Saturday

'Flex It'
Saturday, September 13, 2014 'Flex It'   Buy In: ??? 50 Wall Balls 40 Flips 30 Push ...
http://crossfitsanctuary.com/media/k2/items/cache/e208d5104268085aecc7ece94f6f710e_S.jpg

Friday

'Train ... Repeat'
   Friday, September 12, 2014 'Train ... Repeat'  SWOD: Hang Clean WOD: 3rds for time...
http://crossfitsanctuary.com/media/k2/items/cache/6febd4c4384e8f172d72aaeb470b230f_S.jpg

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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