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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • A Very Dedicated Team
    A Very Dedicated Team
  • A Family Friendly Environment
    A Family Friendly Environment
  • Determination
  • Supportive Fitness Community
    Supportive Fitness Community
  • Scalable for any age or level
    Scalable for any age or level
  • Safety Through Proper Form
    Safety Through Proper Form

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day


'Do What Now?'
  Friday, April 18, 2014 'Do What Now?'   Buy In: Row 1200 m 15 Ring Dips 10 Box J...


'Just Made It'
Thursday, April 17, 2014   'Just Made It'   Skill: Snatch   Snatch Ladder 2,4,6,8....


'Do You Feel It?'
Wednesday, April 16, 2014 'Do You Feel It?'   Back Squat 3x3x3x3x3   .... And anot...


'Tabata Tuesday'
Tuesday, April 15, 2014 'Tabata Tuesday'   Chest to Bar Plate Sit Ups (45/35) Burpe...

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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