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2200 Marcus Ave
New Hyde Park, NY 11042

(516) 354-5310

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Supportive Fitness Community
    Supportive Fitness Community
  • Safety Through Proper Form
    Safety Through Proper Form
  • A Very Dedicated Team
    A Very Dedicated Team
  • Determination
  • A Family Friendly Environment
    A Family Friendly Environment
  • Scalable for any age or level
    Scalable for any age or level

Welcome To CrossFit Sanctuary

Welcome to CrossFit Sanctuary! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day


Saturday, October 25, 2014 'Countdown'   Complete in the following Rep scheme: 10, 9...


Friday, October 24, 2014 'Swing'   Skill: Pull Ups WOD: 14 Min AMRAP 15 Burpee Pul...


'Over the Top'
Thursday, October 23, 2014 'Over the Top'   SWOD: Push Jerk   WOD 3 rds Row 500m ...


'Move the Bar'
Wednesday, October 22, 2014 'Move the Bar'   SWOD: Deadlift   12 Min AMRAP 10 Dead...

Latest Updates

  • Please pick up your member keytag if you have not already done so.
  • Don't forget to reserve your classes online!

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